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Thinking Like An Athlete

Athlète

What is an athlete? What distinguishes them from ordinary people? What is the essential element that places him/her above others? The 3 characteristics of an athlete 1- The Search For Performance Consistency And Constant Improvement An athlete performs because he or she is able to deliver a result consistently. The main difference between an athlete and an amateur is the…

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The 4 Levels Of Discussion

pyramids

Know where you are at all times Some discussions can be captivating, others, on the contrary, can be harrowing. How do you explain these differences? Is there a way to “elevate” a conversation? There seem to be four levels of discussion. Let’s see what they are. Talking about people: Most often, when we talk about someone, it’s to criticize them.…

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Two Daily Forces To Master

yin-and-yang

Each individual’s day is structured around two forces, rising and falling: yang and yin. It is advisable to organize one’s day according to these two energies. In general, the yang forces are more present in the morning: this is the time to create. Conversely, the evening is more conducive to yin energies, i.e. to receive, to learn to reflect. The…

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Develop The Warrior’s Spirit And Project It Wherever You Can

guerrière

There are qualities necessary to become a warrior according to Japanese tradition. The bushido (the way of the warrior) is composed of eight values necessary to form the martial character: righteousness (義, Gi, “rectitude”, “rigour”, the spirit of justice), heroic courage (勇, Yū), benevolence and compassion (仁, Jin, sometimes also translated as “greatness of soul” or “generosity”), respect (礼, Rei),…

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