Comparisons are a source of unhappiness One of the recurrent causes of unhappiness is often the tendency we have to compare ourselves with others. When we are dissatisfied, we look outside for reasons to feel better, simply by observing people in worse situations, we immediately feel better. In the end, this attitude amounts to rejoicing in the misfortune of others…
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Happiness in one’s life often comes from the quality of the people around us. The problem is that we sometimes get caught up in a fog and confusion that prevents us from being discerning. Let’s look at some principles to apply to allow the people who matter to remain present, despite the difficulties inherent in any relationship. The need to…
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It is your mask that allows you to express your authenticity. What Batman and Superman teach us Who are you really? That piece of tie that hangs around your neck or that person who transcends when they play sports. When we think of superheroes like Batman, we often think that their true nature is found when they take off their…
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Your task is not to seek love, but simply to seek and find all the obstacles you have built against love.” Jalal al-dîn RûmiDjalāl ad-Dīn Muḥammad Balkhi (Persian: جلالالدین محمد بلخی) or Rûmî, who was born in Balkh (present-day Afghanistan) in Khorasan (a large region of Persian culture) on September 30, 1207, and died in Konya (in present-day Turkey) on…
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Three criteria, three durations Friendship brings simple joys that almost everyone has access to. We choose our friends for a variety of reasons, some of which seem to be better than others in that they bring greater stability to the relationship. Let’s look at three criteria that can affect the length of a friendship. Prestige, fame, wealth Fame is like…
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We are only as strong as the ideas that dominate us. The people around us can sometimes be a wall against the onslaught of a world that can be hostile, sometimes a Trojan horse that sabotages the efforts made without saying a word, out of sight for months. This voice that we allow to intrude deep inside us can wreak…
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The benefits of the Ikea effect Why do today’s couples not last as long as those of our parents’ time or even worse, those of our grandparents? The first reason is that we are not necessarily more demanding. The material dependence of women must have been a reason in many cases. That said, there is another element that could be…
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We all realize that life as a couple is not always a panacea. In the past, marriages were strong because they were primarily intended to ensure the security of the spouses and their respective families (parents, etc.). In addition, they provided a place in society that was primarily shaped by family values. The inability to find a spouse and start…
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We all have a rhythm, a pace or a tempo that carries us through the day, weeks and even years. This pace is unique to us, but it is also the result of conditioning, whether cultural, familial or professional. What happens when we are pushed around by people who don’t have the same look as us? Very often, we feel…
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Without doubt, a world free of dispute and competition will emerge one day? We must be prepared to welcome it with open arms as much as we must deal with the daily assaults on us. The peace we seek outside is almost an echo of our inner beauty. But what if our harmony is disturbed by imperious or casual intruders?…
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