Become Like A Spring A spring draws its strength from the fact that it is not always tense or relaxed. It is the alternation of these two states that guarantees its optimal performance. The same is true of human productivity, starting with your brain. Your brain works in two worlds: focus and diffuse. When you work intensely on a subject,…
+
Most of the time in life, we have a choice between an easy and a difficult option. In order to progress, we must force ourselves to take on challenges from time to time, otherwise we risk stagnating. The Flow Flow is a psychic state in which our brain functions optimally. To reach flow, two conditions must be met: to have…
+
The Holy Grail of material existence is to become anti-fragile, that is to say, to become stronger after each shock like the muscles of the bodybuilder after each training session. Why is it important to become anti-fragile and why is it so hard to become so? Anti-fragility allows us to sail through an uncertain world and take advantage of it.…
+