In an era where coaches of all kinds abound on the web, one would wonder if it isn’t easier today to have a disciplined and organized life so that we achieve great results. This motivation at the click of a button is only the opposite of a globally demotivated society that gives in to all sorts of temptations, starting with…
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Being constantly busy is a way of life to which it is easy to succumb. Being overloaded gives us the illusion of having a meaning to our life while reflecting an image that is in line with social expectations: to be busy is to be fully integrated into the economic fabric. What if this paradigm is wrong? What if thinking…
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Treat every day as a chance to get closer to your higher self. You can become valuable to many people if you have spent time and energy developing deep-seated habits. Most worship services dedicate a weekly day to God. Why not do the same with other days of the week for other activities? You can be your own hero, and…
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Our brains work in some ways like a computer: they perform less well when they have several applications running in the background. What are these applications? How do they affect our daily efficiency? They are more or less conscious thoughts. When we try to do several things at once, we interfere with our concentration. Similarly, if we think about a…
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A group is efficient when it allows a rapid execution of one or more specific tasks. Knowing how to accomplish a large number of actions implies the need to set up automatisms. Latency in work is most often linked to psychological problems. A group of people who have a great cohesion, has no difficulty to focus with body and soul…
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Quality requires a sustained effort that could be called quantity. Before you can produce quality, you must have produced a lot. Do you want to excel in a field? Do you want to devote a significant part of your time to it? Few are willing to do so simply because quantity is synonymous with repetitiveness, which is often associated with…
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When we think of the upheavals that take place in history, we often have in mind the idea of revolution or coup d’état. In itself, if we want a big change from the left, we will imagine a form of revolution, while if we want a takeover from the right, we will think more of a coup d’état. And if…
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Never confuse movement with action. Ernest Hemingway Ernest Hemingway, born on 21 July 1899 in Oak Park, Illinois, USA, and died on 2 July 1961 in Ketchum, Idaho, is an American writer, journalist and war correspondent. In the frenetic societies in which we live, it is customary to combine movement and action. Action exists when the body or mind is…
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Our thoughts sometimes move faster than we do, they intermingle, disturb us and ultimately create confusion within us. Most of the time it is not possible to meditate in the workplace, so we look forward to the end of the day to have a moment of intimacy that would allow us to enter into a meditative state. It is not…
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We feel like we’re busy all day long, this feeling lets us say we’re productive. What is it really like? What do we really do with our days? Are we active, directing or even creative or just lethargic? Without us realising it, we spend a large part of our days “maintaining” ourselves, whether it is eating, washing, cooking, cleaning, dressing,…
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