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Key ideas of Rest by Alex Soojung-Kim Pang

In today’s fast-paced and productivity-driven world, finding the right balance between work and rest has become increasingly important. “Rest” explores various perspectives on the significance of rest and how it contributes to our creativity, productivity, and overall well-being. From emphasizing the benefits of starting early and engaging in deep work to the power of napping and sabbaticals, as well as…

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