Categories: Productivity

Take The Time To “Do Nothing” Every Day

Laziness or laziness is considered a sin in the Christian tradition. It is evaluated as such when inaction leads to negativity or pessimism. A truly active person cannot be truly active while being negative. This is why acedacy only applies to certain situations. For example, it is not laziness when it is in fact a life-saving rest which, among other things, allows our brain to go into diffusion mode. In this case it is actually work. So be aware of working differently, because this will allow you to work better and deeper most of the time. A mental work, to be complete, it must be both conscious and unconscious at the same time. If you only work consciously, you don’t exploit your full potential, it’s like pedalling with one leg. That is why, to work optimally, you need to know which activities will serve your brain to work in diffusion mode. There are actually many, the first one is sleeping, then there is a range of different activities such as meditation, sports, playing, reading etc. You need to feel like you’re not really making an effort. There must also be a feeling of pleasure for this brain work to be optimal. So it is not really “doing nothing”, but doing what is sometimes described as idle, let alone lazy, activities.

Edward

Recent Posts

The People We Appreciate The Most Are Often Those Who Have Developed The Most Mature Psychological Defense Mechanisms

He Had This Way of Disappearing When Things Weren’t Going Well He had this way…

12 hours ago

The More Powerful You Feel, The More You Must Humble Yourself Before God

Power acts as a psychological revealer: as it elevates you, it gradually erases the gazes…

1 week ago

How To Become A Good Person?

Moral suffering often takes root in the harsh judgment we pass on ourselves. Happiness, by…

2 weeks ago

Speak to People as If They Were All Awakened

A common mistake we all make when communicating with others is to take them as…

3 weeks ago

AI Anxiety

The Industrial Revolution amplified, or even created, the very notion of productivity in people’s minds;…

4 weeks ago

Why Do Some People Lack Basic Decency?

The foundation of a harmonious social life is mutual respect and understanding. Yet this ability…

1 month ago