relax Archives - Excellence Thinking https://excellencethinking.com/en/tag/relax/ Fri, 18 Aug 2017 07:36:03 +0000 en-GB hourly 1 https://excellencethinking.com/storage/2021/06/cropped-xthinking-2-32x32.png relax Archives - Excellence Thinking https://excellencethinking.com/en/tag/relax/ 32 32 196612516 Relax Into the Moment https://excellencethinking.com/en/relax-into-the-moment/?utm_source=rss&utm_medium=rss&utm_campaign=relax-into-the-moment https://excellencethinking.com/en/relax-into-the-moment/#respond Fri, 18 Aug 2017 07:36:03 +0000 https://excellencethinking.com/?p=250 You might be surprised how often we’re resisting life. by Leo Babauta  from zenhabits.net If you assess your body right now, I bet you can find some kind of tension or tightness. For me, it’s often in my chest, but sometimes it’s in my jaw, face, neck or shoulders. Where does this tightness come from? We’re struggling against something — perhaps…

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